tag:blogger.com,1999:blog-83739491331428270572024-02-07T21:32:54.741-06:00Fresh * Joy * YummyA Cooking Blog with simple Asian and Western Recipes.Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8373949133142827057.post-36983992992161898772012-05-31T21:44:00.001-05:002012-05-31T21:46:00.845-05:00Beef with Eggs & Tomatoes<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE8QEu5cfTTHYal6g0pO1TyuAMy_8K9Zd5V9Ox3IPVwCEseztA_vnSk8O4Ywvi4NnpfDYbg6zsRYNZ0Kczvq7jcfMWCiUU-l5DTYxL_ZkpsYBFr77bqfzI46K_xKmk3nkd8YwALDKlnE6w/s1600/photo3.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE8QEu5cfTTHYal6g0pO1TyuAMy_8K9Zd5V9Ox3IPVwCEseztA_vnSk8O4Ywvi4NnpfDYbg6zsRYNZ0Kczvq7jcfMWCiUU-l5DTYxL_ZkpsYBFr77bqfzI46K_xKmk3nkd8YwALDKlnE6w/s320/photo3.PNG" width="239" /></a></div>
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<span class="fullpost" style="font-size: small;">Ingredients:<br /></span></div>
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<span style="font-size: small;">4 Roma tomatoes, quartered</span></div>
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<span style="font-size: small;">4 eggs, </span><span class="fullpost" style="font-size: small;">whisked</span></div>
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<span style="font-size: small;">1 pound flank steak, thinly sliced</span></div>
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<span style="font-size: small;">1 tbsp. peeled and sliced ginger, and garlic </span></div>
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<span class="fullpost" style="font-size: small;">1/2 cup water<br />a dash of salt</span><span style="font-size: small;"> and sugar</span></div>
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<span class="fullpost" style="font-size: small;">Thickening:</span><span class="fullpost" style="font-size: small;"><br /><br />1/2 teaspoon corn flour<br />
1 Tbsp water<br /></span></div>
<span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><br />- </span><span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Cut tomatoes into pieces, rinse.<br />- </span><span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Whisk the eggs, add 2 to 3 teaspoons of water. (</span><span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Adding water into the whisked eggs would make them smoother after frying.)<br />- </span><span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Add oil on a highly heated wok, fry whisked eggs. Slightly stir and cook until 70% done, set aside.<br />- </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><span class="fullpost">Add 2 tablespoons of cooking oil on wok over medium heat. Add beef, </span><span class="fullpost">sprinkle with salt to taste and stir well, </span></span><span class="fullpost" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">set aside.</span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><br /><span class="fullpost">- </span><span class="fullpost">Add 2 tablespoons of cooking oil on wok over medium heat again. Add ginger and garlic.<br />- </span>Add tomatoes, sprinkle with salt and
stir well. Put in 1/2 cup of water and sugar, cook a short while
until sugar is dissolved.<br />- <span class="fullpost">Toss in the eggs and beef. When all ingredients heat up again, </span></span><span class="fullpost"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"> add thickening to preferred consistency.<br />- Pour in a serving bowl.</span></span><br />
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</span>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com7tag:blogger.com,1999:blog-8373949133142827057.post-63809429892078129862012-05-24T19:13:00.000-05:002012-05-24T19:13:20.197-05:00Healthy Mashed Sweet Potatoes<div class="separator" style="clear: both; text-align: left;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HQHrh8ErDWf60Rjgtew014mCrBOF5Jzk1fRt69ngPCWSLp_SgHDbrZf1B4bAOGHk22tOJ4DymK-t-qQhoYcElJ6sqrCpf7eLtfOCRP0nKVGPcqwIjq89Ns_BvdbE9ziV8txmxmkwm6PZ/s1600/photo2.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HQHrh8ErDWf60Rjgtew014mCrBOF5Jzk1fRt69ngPCWSLp_SgHDbrZf1B4bAOGHk22tOJ4DymK-t-qQhoYcElJ6sqrCpf7eLtfOCRP0nKVGPcqwIjq89Ns_BvdbE9ziV8txmxmkwm6PZ/s320/photo2.PNG" width="320" /></a></div>
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<span style="font-size: small;">Ingredients<br /><br />2 medium sweet potatoes, peeled and cubed<br />1 tbs brown sugar<br />1/2 tsp cinnamon powder <br /><br />- Bring a large pot of water to a boil.<br />- Add sweet potatoes and cook for 20-25 minutes until tender.<br />- Drain sweet potatoes; add brown sugar and cinnamon powder.<br />- Mash until smooth.
<br /><br />Enjoy.<br /> </span></h3>
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</h3>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com6tag:blogger.com,1999:blog-8373949133142827057.post-11898603773739485552012-05-23T12:29:00.000-05:002012-05-24T12:36:15.056-05:00Turnip Cake (Chinese New Year) 蘿蔔糕<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLSw5c0a3e9IM71HhyphenhyphenVegedJZdFD6P4cRnhnr9w9YJok6a8msFWmLFkR77uVT_ibhMlS0Rn8t5a8AkGQ8sV989jZlkKK9mVTvR_E39td9dt6rpQ_JoDyKXoOuXWaihAXyMa9veAmVeA9CD/s1600/photo1.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLSw5c0a3e9IM71HhyphenhyphenVegedJZdFD6P4cRnhnr9w9YJok6a8msFWmLFkR77uVT_ibhMlS0Rn8t5a8AkGQ8sV989jZlkKK9mVTvR_E39td9dt6rpQ_JoDyKXoOuXWaihAXyMa9veAmVeA9CD/s320/photo1.PNG" width="320" /></a></div>
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<span class="fullpost" style="font-size: small;"><b>Ingredients<br /></b></span><span style="font-size: small;">1 kg Chinese white turnip (daikon)</span></div>
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<span style="font-size: small;">170 gm rice flour</span></div>
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<span style="font-size: small;">4 Tbsp wheat starch</span></div>
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<span style="font-size: small;">40 gm Chinese sausage (臘腸)</span></div>
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<span style="font-size: small;">45 gm Chinese <span class="short_text" id="result_box" lang="en"><span class="">mushrooms</span></span> (</span>冬菇<span style="font-size: small;">)</span></div>
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<span style="font-size: small;">3/4 cup unsalted chicken broth</span></div>
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<span style="font-size: small;">pinch of white pepper</span></div>
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<span class="fullpost" style="font-size: small;">- Blanch Chinese sausage and Chinese mushrooms in boiling water for 2 to 3 minutes for cleaning and easy chopping. (</span><span class="fullpost" style="font-size: small;">Drain well and finely diced.)</span></div>
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<span class="fullpost" style="font-size: small;">- </span><span class="fullpost" style="font-size: small;">Peel the turnip and grate into thick strips.<br />- </span><span class="fullpost" style="font-size: small;">In a big bowl, mix the rice flour with wheat flour well.<br />- Add 2 tablespoons of oil in a wok, sauté Chinese sausage and Chinese </span><span style="font-size: small;"><span class="short_text" id="result_box" lang="en"><span class="">mushrooms</span></span></span><span class="fullpost" style="font-size: small;"> dices over medium heat. (Continue to sauté until aromatic.)</span></div>
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<span class="fullpost" style="font-size: small;">- </span><span style="font-size: small;"><span class="fullpost">Sprinkle white pepper to taste. <br />- Pour in chicken broth, bring to a boil, cover and cook until tender and translucent.<br />- </span><span class="fullpost">Remove from heat. Add rice flour and wheat starch, quickly combine all ingredients into a thick batter.<br />- </span><span class="fullpost">Pour the mixture into a greased tray, 8-inch round. <br />- Steam over high heat with cover, about 45 to 60 minutes. <br /><br />*</span><span class="fullpost"> Check the water level and replenish, if
necessary, with boiling water. Insert a chopstick into the middle part.
If it comes out clean, the cake is cooked through. Let cool and
refrigerate with cover for around 4 hours. </span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><br />* <span class="fullpost">Cut into pieces, fry both sides until golden brown. Serve hot, accompanying with chili sauce or with soy sauce.</span></span><br />
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</div>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com2tag:blogger.com,1999:blog-8373949133142827057.post-77894900439857724912012-05-21T07:30:00.000-05:002012-05-24T16:21:25.457-05:00Drunken Chicken (醉雞)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgscKHgrPxTCYVOp16p_81P-JDVMJGF3ZkyVz0AZ6r5vO4o2vtbBWyJ4iglU8cR7eB4Eeiw79SRlKSmf2-HR3Oz5ws8Mt3c6SN3BXjV1jbLaK4HGOOHcnl_9VIRSQcxTVXNDV6Uw5alHlvl/s1600/Drunken+Chicken+" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgscKHgrPxTCYVOp16p_81P-JDVMJGF3ZkyVz0AZ6r5vO4o2vtbBWyJ4iglU8cR7eB4Eeiw79SRlKSmf2-HR3Oz5ws8Mt3c6SN3BXjV1jbLaK4HGOOHcnl_9VIRSQcxTVXNDV6Uw5alHlvl/s320/Drunken+Chicken+" width="239" /></a><span style="background-color: white; color: #cccccc; font-family: Arial,Helvetica,sans-serif; font-size: x-large;"><br /></span><br />
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<span style="font-family: Arial,Helvetica,sans-serif;"> </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Ingredients:</span><br />
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<span style="font-size: small;"> Half chicken, rinsed, patted dry
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<span style="font-size: small;"> 4 tbsp Shaoxing wine (Chinese rice wine)</span><br />
<span style="font-size: small;"> 3 tbsp light soy sauce </span></div>
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<span style="font-size: small;"> 2 tbsp olive or other vegetable oil</span></div>
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<span style="font-size: small;"> 1-2 tbsp sugar<br /> 1-2 tbsp salt</span></div>
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<span style="font-size: small;"> 1 green onion<br /> 1 ginger<br /> 1 garlic <br /> </span></div>
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<span style="font-size: small;">- Place 3L water in a large pot and bring to the boil<br />- Add chicken
and blanch for 5 minutes (This removes any impurities.)<br />- Remove chicken
from the pot and discard water</span><span style="font-size: small;"><br />- Reserve pan<br />- Add oil, ginger, garlic and green onion <br />- Combine Chinese rice wine, salt, sugar, 3 cups water and soy sauce in the pan<br />- Stir until sugar dissolves, then bring to the boil<br />- Reduce heat to low</span><span style="font-size: small;"><br />- Put chicken to the pan<br />- Simmer for 45 minutes or until the juices run clear<br />- Remove the chicken from the pan. Cut into pieces</span><span style="font-size: small;"><br />- Divide and serve on plates with steamed rice</span></div>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com0tag:blogger.com,1999:blog-8373949133142827057.post-12750276668592365992012-05-19T01:30:00.000-05:002012-05-24T16:26:24.287-05:00Easy Creme Brulee<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWWa97HTrfSbAZGJTcXwfguZCPEAjk5iJXD6LYcjHj37xMWlDMqtOLMjxXabDopIeE-mgAlVteDRjltdVq-Aa7cZXGBy21hh-uFLxUMNNdzMntoK36QDRvjJiUDH9UPgRKLnkMXAKfG6e3/s1600/307974_10150298046961179_623311178_8343028_1135018490_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWWa97HTrfSbAZGJTcXwfguZCPEAjk5iJXD6LYcjHj37xMWlDMqtOLMjxXabDopIeE-mgAlVteDRjltdVq-Aa7cZXGBy21hh-uFLxUMNNdzMntoK36QDRvjJiUDH9UPgRKLnkMXAKfG6e3/s320/307974_10150298046961179_623311178_8343028_1135018490_n.jpg" width="240" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><br />Prep time: </span><span class="prepTime" style="font-family: Arial,Helvetica,sans-serif; font-size: small;">20 mins </span> <span style="font-size: small;"><br />
Cook time: </span><span class="cookTime" style="font-size: small;">20 mins </span><span style="font-size: small;"> </span></div>
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<span style="font-size: small;"><br />Ingredients:<br /></span></div>
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<span class="amount" style="font-size: small;">120 ml </span><span class="name" style="font-size: small;"> milk</span><span style="font-size: small;"> </span><span class="amount" style="font-size: small;"><br /> 2 </span><span class="name" style="font-size: small;"> whole eggs</span><span style="font-size: small;"> </span><span class="name" style="font-size: small;"><br /> 4 tsp sugar</span><span style="font-size: small;">
</span><span class="amount" style="font-size: small;"><br /> </span><span class="name" style="font-size: small;">hot water</span><br />
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<span class="name" style="font-size: small;"><br /> *</span><span style="font-size: small;">Caramel:</span><span style="font-size: small;"> </span><span class="amount" style="font-size: small;"> <br /> 100 gm </span><span class="name" style="font-size: small;"> caster sugar</span><span style="font-size: small;"> </span><span class="amount" style="font-size: small;"><br /> 50 ml </span><span class="name" style="font-size: small;"> water </span> </div>
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<span class="name" style="font-size: small;"> - </span><span style="font-size: small;">Preheat oven to 160C/320F</span><br />
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<span style="font-size: small;"> - Whisk the whole eggs, sugar and milk. Set aside </span></div>
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<span style="font-size: small;"> - Pour caramel into 2 individual ~150ml ramekins</span></div>
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<span style="font-size: small;"> - Then Pour egg mixture </span></div>
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<span style="font-size: small;"> - Prepare a baking tray with hot water (not boiling)</span></div>
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<span style="font-size: small;"> - Baked in the preheated oven for about 20 to 25 minutes, or until the custard is set </span></div>
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<span style="font-size: small;"> - Remove from oven. Cover and chill in fridge for at least 4 hours, or overnight.</span></div>
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<span style="font-size: small;"> *Caramel: </span></div>
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<span style="font-size: small;"> Put water, followed by sugar in a small saucepan over low heat.
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<span style="font-size: small;"> Lightly swirl the saucepan to help combine the water and sugar.
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<span style="font-size: small;"> Continue to cook until the sugar dissolves. </span></div>
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<span style="font-size: small;"> Once it boils, no stirring,
and continue to cook until golden-brown. </span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-size: small;"> (Beware that the sugar mixture is extremely hot. Just cook until you see the color is </span></div>
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<span style="font-size: small;"> changed to be a bit lighter, then immediately remove from heat)</span></div>
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</div>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com3tag:blogger.com,1999:blog-8373949133142827057.post-88580048844155591212012-05-18T02:30:00.000-05:002012-05-24T16:22:34.232-05:00Grilled Satay Chicken<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipOdv13yxW59lPRFkgOGrs_yT5oHK0qwZCdaSVTSEV9sJWUvJbVnP4SRrDnqsywXZc4K_7eCVELOq2Wa8tj-PKrs9lEuas76OgDEhotFcelhYiN_59Kg9nndBaMD6iC4cFjYUXpFUVnpVo/s1600/photo.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipOdv13yxW59lPRFkgOGrs_yT5oHK0qwZCdaSVTSEV9sJWUvJbVnP4SRrDnqsywXZc4K_7eCVELOq2Wa8tj-PKrs9lEuas76OgDEhotFcelhYiN_59Kg9nndBaMD6iC4cFjYUXpFUVnpVo/s320/photo.PNG" width="320" /></a></div>
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Prep Time: 50 minutes<span style="font-size: small;"><br />Cook Time: 15 minutes</span></div>
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<span style="font-size: small;"><br />Ingredients<br /><br /> 2 pcs chicken breast or 4 pcs chicken thigh cut into small pieces</span></div>
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<span style="font-size: small;"> 1/2 tbsp sugar</span></div>
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<span style="font-size: small;"> 1/2 tbsp salt</span></div>
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<span style="font-size: small;"> 2 tbsp satay paste<br /> 2 tbsp oil </span></div>
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<span style="font-size: small;">-</span><span class="name" style="font-size: small;"> Preheat a grill</span></div>
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<span style="font-size: small;">- Mix all ingredients in a bowl<br />-</span> Put in a fridge at least 30 mins</div>
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<span style="font-size: small;"> - Then Skewer marinated chicken<br />- </span>Place chicken on the grill, 4-6 minutes <span class="plaincharacterwrap break">per side</span></div>
- <span class="plaincharacterwrap break">Serve with warm satay paste</span><br /><span class="plaincharacterwrap break"> </span><br /><span class="plaincharacterwrap break"> Enjoy!</span><br /><span class="plaincharacterwrap break">
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<br />Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com2tag:blogger.com,1999:blog-8373949133142827057.post-37563921041306825472012-05-17T07:16:00.000-05:002012-05-24T16:18:59.069-05:00Healthy Baked Sweet Potato Fries<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhVnjYbRIcmnKaS3WFrK2oP44JexQsPSIigD6h1zNwpZSowpLKgVQVPAv-HPlxph8qZEfoOGAmdqQAtfh_80UE6evXDWZRlxvHhs5WH3Wr0OD3s5gKjMZGSQjUYYnhSFzSocmmUbhUtwHb/s1600/baked+sweet+potato" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhVnjYbRIcmnKaS3WFrK2oP44JexQsPSIigD6h1zNwpZSowpLKgVQVPAv-HPlxph8qZEfoOGAmdqQAtfh_80UE6evXDWZRlxvHhs5WH3Wr0OD3s5gKjMZGSQjUYYnhSFzSocmmUbhUtwHb/s320/baked+sweet+potato" width="320" /></a></div>
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<span class="recipemeta-label" style="font-family: Arial,Helvetica,sans-serif;"> Prep time:</span><span style="font-family: Arial,Helvetica,sans-serif;"> </span><span class="preptime" style="font-family: Arial,Helvetica,sans-serif;">10 minutes<br /> </span><span class="recipemeta-label" style="font-family: Arial,Helvetica,sans-serif;">Cook time:</span><span style="font-family: Arial,Helvetica,sans-serif;"> </span><span class="cooktime" style="font-family: Arial,Helvetica,sans-serif;">30 minutes</span><br />
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Ingredients:</div>
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<span style="font-size: small;">3 sweet potatoes</span><span style="font-size: small;"> (</span>cut into wedges)<br />
<span style="font-size: small;"> 1/4 cup olive or other vegetable oil<br /> 1-2 tbsp sugar<br /> 1 tbsp salt</span></div>
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<span style="font-size: small;"> 1-2 tbsp spice or <br /> non spice combination </span></div>
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<span style="font-size: small;"> </span><span style="font-size: small;">of your choice</span></div>
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<span style="font-size: small;"> **Cajun seasoning<br /> Chipotle powder<br /> Cinnamon<br /> Garlic powder etc<br /> </span></div>
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<span style="font-size: small;">- </span>Preheat oven to 300/350F<br />
- In a bowl, toss together all ingredients until sweet potatoes are evenly coated with oil <br />
and spices<br />
- Place sweet potatoes on a baking tray and bake for about 30 minutes, or until done<br />
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Enjoy!<br />
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<span style="font-size: small;"> </span></div>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com0tag:blogger.com,1999:blog-8373949133142827057.post-81070156533087859922012-05-16T07:14:00.000-05:002012-05-24T16:17:31.523-05:00Banana Strawberry Smoothie<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq8ibudoEkKUi-6kS_qrzeKFXx2aoGmcML8_-BqrI19JaylOg9UEEeGC96sB_aZXBSd2siEnFHEJGjebLCtNOzlTJTnANrmDwPtTZ1kXqaJjJu6rb38VzcOepLqzaOPvQc2K-LZ6127Tsj/s1600/smoothie" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq8ibudoEkKUi-6kS_qrzeKFXx2aoGmcML8_-BqrI19JaylOg9UEEeGC96sB_aZXBSd2siEnFHEJGjebLCtNOzlTJTnANrmDwPtTZ1kXqaJjJu6rb38VzcOepLqzaOPvQc2K-LZ6127Tsj/s320/smoothie" width="320" /></a></div>
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<span style="font-size: x-small;"><br /><span style="font-size: small;">Ingredients:</span></span><span style="font-size: small;"><br />
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6 large strawberries</span></div>
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1 banana</span></div>
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1 cup of yogurt (vanilla)</span></div>
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<span style="font-size: small;">1/2 cup of ice2 tbsp honey</span></div>
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<span style="font-size: small;">- </span><span class="whb" style="font-size: small;">Wash the strawberries, and cut the leaves off</span></div>
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<span style="font-size: small;">- </span><span class="whb" style="font-size: small;">Remove the banana peels</span><br />
<span style="font-size: small;">- </span><span class="whb" style="font-size: small;">Put the strawberries and bananas inside the </span><span class="whb" style="font-size: small;">blender<br />- </span><span style="font-size: small;">Then add ice cubes, yogurt and honey</span><br />
<span style="font-size: small;">- Let it blend a while until the contents look nice and smooth</span><br />
<span style="font-size: small;">-</span><span class="whb" style="font-size: small;"> Pour into a cup and Enjoy! </span><br />
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<span class="whb" style="font-size: small;"><br /> </span><span style="font-size: small;">* If the smoothie is too thick to pour, add some water and blend for a few seconds more.</span></div>
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<b></b>Irischenhttp://www.blogger.com/profile/02912392639103714237noreply@blogger.com0